Founded in 2004, Urban Balance’s mission is to normalize counseling and increase awareness that we can all benefit from therapy at different points in our lives.

Urban Balance is a premier counseling group practice in Chicago that promotes work/life balance, wellness and professional success.

We have a team of more than 70 licensed therapists who work as independent practitioners out of seven office locations in the Chicago area. Each office offers daytime, evening and weekend availability to provide better access to quality therapy and counseling. Our therapists come from a multitude of therapeutic backgrounds and practice focus. Search therapists by specialty. 

We strive to make counseling accessible and affordable by accepting most insurance plans, offering a sliding scale rate and maintaining a professional billing department to help with processing and claims.