Friday, 10 May 2019 by Urban Balance Blogger
With the school year coming to an end, it’s time to think about family vacations. This is a great time to bond, but it can also be a tremendous source of stress. We want you to have a peaceful experience that’s full of positive memories. Read on to learn how to plan a stress-free family
Tuesday, 13 January 2015 by UB Blog
“Not surprisingly, up to 70% of couples experience profound stress, conflict and a decline in marital satisfaction during this time of new baby – all of which affect infant’s care. Given the increased interpersonal, social and economic pressure they experience, it is important to support caregivers in their transition to parenthood.” The Gottman Relationship Institute.