The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

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“Written by world-expert Cognitive Therapist Dr. Judith S. Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person. This breakthrough approach, which works in tandem with any nutritional diet plan shows you how to make the kinds of positive, long-term thinking and behavioral changes necessary to lose weight and to maintain your weight loss, not just for the short run but for the rest of your life!

Simply put: The Beck Diet Solution teaches you the skills you need to diet successfully and to keep the weight off permanently. “

Link: http://www.amazon.com/The-Beck-Diet-Solution-Person/dp/0848732758/ref=sr_1_1?ie=UTF8&qid=1401578660&sr=8-1&keywords=The+Beck+Diet+Solution%3A+Train+Your+Brain+to+Think+Like+a+Thin+Person
Types: Books