Christopher Gonzales Training
“Everyone is different and each person has their own individual goals. No one formula works for all people. I believe in making work outs fun and try to achieve results through a workout regime that people actually want to do.
I’ve been a personal trainer for over fourteen years working at a variety of different gyms including Crunch, Cheetah Gym, Lakeshore Athletic Club and Hi-Fi Training Studio. Now I’m working on my own, coming to my clients instead of my clients coming to me. Wherever I’m needed, I’ll come to you. Home, office, or the park you can be assured a great workout. My current certifications are with the National Academy of Sports Medicine (NASM) and the International Sports Science Association (ISSA). I have taken additional training courses in nutrition, speed and explosive training, and anatomy.
Over the years, I’ve worked with a wide array of clients ranging in age, weight, and profession. To fully understand my client’s needs I take the time to listen to every concern and goal and address them in a workout specifically geared for them.
I am available for one hour individual and group sessions.”