“Learn how your body, mind, spirit, nutrition and environment are related and how they affect your health.
Gain the skills and support to make lifestyle changes that align with your unique needs, values and preferences.
Work with Ann Petrus Baker, BSN, MPH, WHE one-to-one or in a small group to:
- Regain your energy
- Improve your mood
- Balance your hormones
- Clear your brain fog
- Discover the best strategies for weight loss
- Learn the latest recommendations for healthy aging
- Improve your digestion
- Remove obstacles to reach your goals”