Does Marriage Counseling Work?

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Does marriage counseling work? Is marriage counseling right for me? These are common questions couples ask when there is conflict in their relationship. The good news is that many couples have success with marriage counseling. As long as you commit to therapy and work with the right therapist, you can see a positive change in your relationship. Read on to learn how marriage counseling works and what you can do to improve your experience.

The Goals of Marriage Counseling

The goals of marriage counseling change from couple to couple. After all, your relationship is different than anyone else’s. With that in mind, most marriage counseling programs focus on these general goals:

  • Discuss and overcome conflicts
  • Improve communication within the household
  • Bring closure to past arguments or experiences (infidelity, addiction, etc.)
  • Open up about thoughts and feelings
  • Establish personal goals for the relationship
  • Find the root cause of marital conflicts

In short, marriage counseling is designed to pinpoint the underlying issues in the marriage and find ways to overcome them. This is a personalized process that is unique for every couple. Whether you’re dealing with financial stress, depression, cyclical arguments, anger management issues, or any other circumstances, you can work through your struggles with marriage counseling.

Different Types of Marriage Counseling

Several therapy programs fall under the blanket of marriage counseling. These include premarital counseling, divorce prevention, post-divorce counseling, blended family counseling, and other services. At Urban Balance, we have licensed therapists who cover many of these specialties, as well as couples counseling and individual counseling. When you contact our office, we will match you with the best expert for your specific needs.

How to Ensure Your Marriage Counseling Works

You only need two things for marriage counseling to work – a willing heart and a good therapist. If you want to truly improve your relationship, you need to be committed to making changes. This may be as simple as scheduling one date night a month, or it may involve a series of in-office and at-home discussions. If you are willing to listen and follow-through with your therapist’s advice, you have a great chance at making a positive change with marriage counseling.

In addition to that, you need to work with a therapist you can trust. Studies show that clients have the best experience when they like their therapist. That’s why we take the time to pair each couple with the right counselor from the start. Your therapist is there to guide you through this process and find personalized solutions that work for you.

To find a licensed marriage counselor near you, contact Urban Balance at (888) 726-7170. We have therapists on staff who specialize in divorce prevention, counseling after infidelity, premarital counseling, LGBT couples counseling, and much more. You will be matched with the best therapist for your needs as a couple.