Louisville Counseling Groups at Urban Balance

Social Skills Group for Teens and Young Adults with Autism

Date: This is a 6-week group that starts on Monday March 9, 2020

Time: 6:00pm - 7:00pm

Cost: Most insurance plans cover group therapy including Aetna, BCBS, Cigna, Humana and United.  Our billing department will verify your insurance benefits and notify you of any estimated copay and/or coinsurance amounts as with any other therapy session.  For clients not using health insurance, self-pay and sliding scale rates for those who qualify are also available.  Please contact intake@ for your benefit quote today.

Location: Urban Balance, 4010 Dupont Circle, Suite 600, Louisville, KY 40207

Description: It is typical for young people with a diagnosis of Autism to struggle with understanding social cues and using social skills in a neurotypical society. This group will provide specific information and guidance to help teens and young adults work through these challenges and develop social skills in various situations.

Group Objectives:

  • Gain an understanding of expectations and societal norms in different social situations
  • Learn speech and communication pragmatics
  • Practice adaptive skills (including non-verbal communication cues, scripts, listening strategies, etc...)
  • Begin to learn about levels of self-care, home-care, and budgeting

For more information email Emily at: ephan@urbanbalance.com

Depression Support Group

Date: This is a 6-week group that starts Thursday March 12, 2020

Time: 7:00pm - 8:00pm

Cost: Most insurance plans cover group therapy including Aetna, BCBS, Cigna, Humana and United.  Our billing department will verify your insurance benefits and notify you of any estimated copay and/or coinsurance amounts as with any other therapy session.  For clients not using health insurance, self-pay and sliding scale rates for those who qualify are also available.  Please contact intake@urbanbalance.com for your benefit quote today.

Location:Urban Balance, 4010 Dupont Circle, Suite 600, Louisville, KY 40207

Description: A depression support group lasting for six weeks designed to help individuals with depressive symptoms gain support, insight, coping strategies, and guidance to reach their goals.

Group Objectives:

  • Eliminate significant depressive symptoms while learning coping strategies to prevent relapse
  • Learn about negative thoughts and replace them with positive, health-enhancing cognitions to counteract depression
  • Improve self-esteem and increase productivity and engagement in pleasurable activities
  • Reinvest in social relationships

For more information email Emily at: ephan@urbanbalance.com

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