It’s often challenging to adjust to the many changes that come with growing older. Life transitions, illness, daily life pressures, losses, difficult relationships, the stress of caring for a loved one, and other issues can cause depression, anxiety and emotional difficulties.
Urban Balance provides a safe and confidential place to obtain support, insight, guidance, information, tools, resources and skills to help older adults cope with life transitions and the stressors of daily life.
Common Problem Areas for Older Adults
- Grief and Loss
- Life Transitions
- Family Conflict
- Chronic or Progressive Medical Issues
- End of Life Issues
- Terminal Illness
- Caregiver Issues
- Adjustment to Illness or Disability
Urban Balance provides a safe and confidential place to get support, insight, guidance, information, tools, resources and skills to manage the ups, downs and daily challenges of life. Therapists are mental health providers, trained in facilitating healing and growth.
At Urban Balance, we focus on your strengths and guide you in regaining your sense of self and wellbeing with the support you deserve.