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Posts by category
- Category: ADD/ADHD
- Category: addiction
- Shopping Addiction: How to Escape the ‘Good Deal’ Mentality
- What the Egg Scene from Runaway Bride Taught Me about Codependency
- How Demi Lovato Improved Her Life through Therapy
- How to Stop Social Media Addiction | Chicago, IL Addiction Recovery
- 7 Signs of Social Media Addiction | Addiction Counseling St. Louis, MO
- Addiction Counseling at Urban Balance
- Addressing Addiction in Couples Counseling
- Urban Balance Recommends Hazelden Betty Ford Foundation
- UB Wellness Directory: Focus on Addiction
- Category: adolescent and teen counseling
- Category: adolescent counseling
- Category: anger management
- Category: anxiety counseling
- Are Depression and Anxiety the Same Thing?
- 3 Proven Ways to Treat Anxiety Attacks
- Will Counseling Help with Anxiety?
- Parenting a Child with School Anxiety
- Can Anxiety Make You Tired?
- Creative Solutions for Common Anxiety Symptoms
- Signs You Need a Mental Health Day | Therapists in Hinsdale, IL
- Think Your Way Out of Anxiety
- Category: baby
- Category: Bipolar Disorder
- Category: Blog
- Seasonal Friendship
- Who Should I See?
- The Comfort and Care of Pets
- Five Beliefs To Fight Your Depression
- Perfection vs. Progress
- Medication Management Through A Multicultural Lens
- COVID This Holiday Season
- Communication In Relationships
- When You Fall In The Middle
- Suicide: Warning Signs And Ways To Help
- Grief: Processing Loss and Making Meaning
- Toxic Masculinity: What Is It & What Can Men Do To Eliminate It?
- Finding Hope When There Is None
- Give Yourself Permission To Occupy Space
- The Power of Neutral Affirmations
- Validation: A Mental Health Necessity
- Imposter Syndrome: “I Hope They Never Find Out”
- Vicarious Trauma: The Impacts and What to Look For
- Running Away In Teens
- The Rituals We Grieve; Milestones Lost To COVID-19
- Depression In Teens
- Practical And Accessible Self Care Tools During Quarantine
- “Am I Doing Enough?” Understanding Our Inner Critic During COVID-19
- How To Tend To Your Mental Health During COVID-19
- A Pandemic of Grief
- The Power of Gratitude
- Social Distancing, Self-Quarantine and Self-Care
- Therapist Spotlight: Kimberly Stapert, LCSW
- Welcome Home: Emotionally Preparing for New Motherhood
- Bedtime: Get those ZZZZZZ’s!
- Therapist Spotlight: Sarah Matsko, LCSW, PMH-C
- Get It All Out – The Stress Of Secrets
- Therapist Spotlight: Karen Loethen, LCSW
- Labels In Mental Health: Friend Or Foe?
- Therapist Spotlight: Yana Melnik, LCPC
- Therapist Spotlight: Jessica Blue Sky Vigil, LPC
- Therapist Spotlight: Kelly Couture, MEd, LPC-S
- Can Divorce Cause PTSD?
- The Rituals of Grief
- Therapist Spotlight: Rachel Clarke, LCSW
- Therapist Spotlight: Arthur Avalos, LPC
- Therapist Spotlight: Aimee Daramus, PsyD
- Therapist Spotlight: Suzie Dukic, PhD, LCPC
- 4 ways to unplug and create a better work/life balance
- 5 Signs You’re a Workaholic: Work/Life Balance Tips
- Therapist Spotlight: Charisse Dawkins, LCSW
- How to Get out of a Funk
- Therapist Spotlight: Kate O’Brien, PhD, LCSW
- How to Silence Your Inner Critic
- How do you recharge your batteries (all 5 of them)?
- Therapist Spotlight: Anika Hannah, LCSW
- Urban Balance Group Starting On September 24th: Depression Support Group
- Therapist Spotlight: Barbara Noonan, LCPC
- Alissa Becker, LPC Candidate
- Therapist Spotlight: Anna Curran, LCSW
- 3 Ingredients of an Apology (for any relationship conflict)
- Stress Management Tips for New College Students
- Having a Cheaper Wedding Could Prevent Marital Problems
- Therapist Spotlight: Ashley Blake, LCSW
- Urban Balance Group Starting On August 6th: Breaking The Binary: Exploring Your Gender Identity
- Therapist Spotlight: Christina Tri, LCPC
- Urban Balance Group Starting In the Fall: Supporting A Chronically-Ill Loved One
- Urban Balance Grief Support Group At River West!
- The Morning Routine for Better Mental Health
- Therapist Spotlight: Therese Chavaux Turnbull, Ph.D., LPC
- Meal Prep Tips That Reduce Stress
- Mental Health Travel Tips That WORK
- Therapist Spotlight: Turqoyz Rogahn, LPC, LAC
- Therapist Spotlight: Allison Steckbeck, LPC
- What Is Post-Grad Depression?
- UB Now Open in Littleton, CO!
- How do I make new friends as an adult? Here are some tips!
- Therapist Spotlight: Lizz Jackson, LPC, CCTP, CAC
- Therapist Spotlight: Kristen Dunnett, PsyD, LPC
- 6 Ways to Cope After a Breakup
- 5 Steps to Improving Self-Esteem
- 1 Way to Break Out of the “Myth of Self-Sufficiency”
- 6 Steps to Make More Progress in Therapy
- How to Transition to a New Therapist
- Knowing When to Seek Marriage Counseling
- Moving from Dread to Motivation
- How to Escape the Social Media Scroll
- The Myth of the ‘Identified Patient’
- Netflix’s Russian Doll Portrays the Complexity of Trauma Recovery
- What to Expect from Marriage Counseling
- How Marriage Counseling Works – Step by Step
- 5 Things to Do between Therapy Sessions
- Does Marriage Counseling Work?
- What Is a Depressive Episode?
- Diagnosing and Treating Seasonal Affective Disorder (SAD)
- Turning Sorry into Thank You
- 5 Tips to Help You Manage Your Political Stress
- Do Less to Be More Productive
- Coping with Stress during Life Transitions
- Conflict Resolution Tips for Dating Couples
- Healing from Perfectionism
- Men’s Empowerment Group at UB!
- Did You Sleep 7-9 Hours Last Night?
- Facing Disappointment & Accepting the Journey
- Tools to Quit Smoking
- Gaslighting Be Gone! Understanding & Recovering from Relationships with Narcissistic Individuals
- Depression Management Tips for Nurses: Part 2
- Depression Management Tips for Nurses: Part 1
- How to Resolve Money Fights in Your Relationship
- Do Something Hard, On Purpose
- How to Get Out of a Bad Mood: 12 Tips
- How to Cope with Moving to a New City
- Surviving Difficult Emotions
- Superheroes & Battling Monsters in Relationships
- Dealing with Depression after Retirement
- How to Overcome Insecurities and Embrace Your Flaws
- How to Help Your Teen Have Healthy Relationships
- Let’s Talk About Sex
- Developing a Professional Identity: Life Tips for College Grads
- Stuck in a Rut During Midlife Parenthood? 7 Tips
- How to Be Single During Wedding Season
- Dating Tips for the Online World
- Making the Most of Your Days Off
- The Downside to Free Dating Apps
- 5 Ways to Live More Authentically
- Learning from Emotions
- Dating Tips for Widows from a Widow | Grief Counseling for Widows Pt. 3
- Money Management Tips for New Widows | Grief Counseling for Widows Pt. 2
- How to Handle Grief as a Young Widow | Grief Counseling for Widows Pt. 1
- 5 Tips for Sensitive People to Avoid Taking Things Personally
- Mental Health Spring Cleaning from Urban Balance
- South Michigan Avenue Chicago Office
- How to Recommend Therapy to Someone: 7 Tips
- Give Yourself the Gift of Self-Care
- Video: Stress and Your Health
- Keeping Your Loved Ones Safe this Holiday Season
- UB Therapist Spotlight: Gary DeLeonardis, LCPC
- E pluribus unum: Realigning ourselves after election results
- Feeling Anxious? Take a Deep Breath
- Welcoming New Therapist, Pam Schur, To UB’s Libertyville Office
- Change in Seasons, Change in Moods
- Understanding Over-Protective Parenting and Its Impact
- Tips To Improve Your Life Right Now
- The Dating Path: Navigating Relationships for Young Professionals
- Welcoming New Therapist Shelley Skrypnyk To UB Northbrook
- UB’s Joyce Marter on HuffPost Live Today at 12:45 on Being Alone For the Holidays
- Find Recently Udpated Resources for The Balanced Life In The UB Wellness Directory
- UB & Victories Group for Men Event, Next Wednesday 11/05/14
- UB’s Joyce Marter Discusses Post Traumatic Stress Disorder (PTSD) for Chicago’s WCIU
- UB Wellness Directory: Focus on Anxiety
- You Are Invited to UB’s Love & Relationship Event Next Thursday, October 9th
- Webinar This Wednesday for Counseling Professionals: Take Your Practice to The Next Level
- UB Therapist Spotlight: Helena Lee, LCPC, RN
- NEW: UB Wellness Directory
- UB Healthy Summer Reader
- Meet the therapists at UB’s Northbrook counseling office
- Start of Summer Reader: UB News May 2014
- Ravenswood Counseling Office Update
- Psyched for Success? 14 Tips To Assist You
- Ravenswood Office Update
- Trauma Awareness: A Wide Array of Events Can Trigger PTSD
- Meet the Therapists at UB’s River West Counseling Office
- Help Your Kids Have a Healthy Relationship With Tech
- June Wedding? Pre-Marital Counseling Can Help Ensure It’s A Great One.
- Extricate From Toxicity and Empower Your Relational Life
- UB’s Joyce Marter Expanding Availability at UB’s Northbrook Counseling Office
- New! The UB Guide to Conflict Management: Watch, Print, Download
- UB Recommends F.I.T. For a Healthy Body and Mind: New Group Starting Now
- Invite God to Join Your Next Counseling Session
- Burnout? How to Extinguish It Before It Gets Dangerous
- Threw Your Stress Ball Out The Window? Here’s How to Better Manage Stress.
- One Mind, One Body, One Healthy You
- Social Sunburn, Are You Getting Overexposed?
- The Ever Present Danger of Social Media to Your Fidelity
- In Their Corner? Let Your Kids Fight Their Own Fights
- Therapy: Myths and Realities
- Job Blah Work Humbug? Tips to Stay Productive and Engaged.
- Impending Wedding Bells Are Causing Stress: Is It Just Cold Feet or Something More
- What To Consider When Considering Counseling
- 20 Therapists Now Work From UB’s North Shore Evanston Counseling Offices
- Dating? Don’t Overthink Body Language
- Many Urban Balance Therapists are In-Network with Chicago Area Blue Cross and United Health Care
- Personal Growth Tips From UB’s Joyce Marter – Career, Relationships, Balance
- How Can I Benefit From Cognitive-Behavioral Therapy, or CBT?
- Counseling For Executives and Professionals at UB
- Thaw Coming? So Too Our Bodies and Brains
- Life In Transition? Here’s How To Deal
- Tis The Season For A ‘Tune You Up’
- Winter Riled? Tips To Defuse, Relax, and Reset
- Happiness is a Well Balanced Relationship
- Gay & Engaged? Consider Pre-Marital Counseling at UB
- Eating is Not a Disorder: How to Have a Healthy Relationship with Food
- Conquering Stress and Anxiety
- Pre-Marital Counseling: The Cheapest Way to Ensure A Great Wedding
- Be Aware and Take Action: Warning Signs of Depression
- Meet the Therapists at UB’s New Upgraded Ravenswood Counseling Office
- No Batteries Needed: 10 Steps To Better Sex
- Consciously and With Love: Secrets to Success
- Urban Balance Counseling & Therapy Services List
- Pics of UB’s New Ravenswood Chicago Counseling Office, Now Open
- New Parents: Make Sure You Do These To Keep Your Relationship Happy & Healthy
- 4 Time Management Techniques That Do The Trick
- New Articles Up On Joyce Marter’s Huffington Post Blog
- Stress & Anxiety? Eleven Tips To Beat It
- Tips To Lessen Anxiety Before Your First Therapy Appointment
- Rebuilding a Broken Heart: For Huffington Post by UB’s Joyce Marter
- UB Chicago Provides Workshops & Trainings For Business, Schools & Organizations
- UB Therapist Spotlight, Barbara Noonan, LCPC, Chicago Downtown Counseling Office.
- UB Offers Presentations, Groups, and Workshops in the Chicago Area
- The Essence of MLK in One Quote? Here’s One Candidate.
- Chicago Area Counseling Services for Adolescents & Young Adults
- Our National Anxiety Epidemic
- Urban Balance’s Northbrook Counseling Office Adds New Practice Specialties
- UB’s Chicago Ravenswood Therapist Office is Moving and Expanding in February
- Urban Balance Therapists Celebrate Ten Years of Service to Chicago
- Chicago Executive Coaching & Career Counseling: Celebrating 10 Years
- Resolved: A Love Life More Libidinous in 2014
- Whatever Your Resolution, It’s Never A Straight Line to Success
- UB’s Northbrook Counseling Office Now Has 6 Therapists on Staff
- UB’s Near North Chicago Counseling Office is Growing: Meet the Therapists
- Family Therapy Available at All Six Chicago Area UB Counseling Locations
- Balance Requires a Healthy Relationship: All UB’s Chicago area Locations Have Therapists On Staff with Couples Counseling Expertise
- Cabin Blues? Blizzard Fever? Here’s How to Cope
- Resolved: Less Conflict in Your Relationships
- The Direct Route to Better Relationships
- Sick of Self Sabotage? Here’s How To Welcome Joy into Your New Year
- Post Christmas Holiday Blues? Give Yourself an Emotional Cleanse to Celebrate the New Year
- Watch New Video from UB’s Joyce Marter on Better Conflict Resolution
- For Those With Blue Cross & Blue Shield: UB Can Help Make Counseling Affordable
- Conflict at Home or Work? 10 Tips for Better Resolution
- Considering Counseling in 2014? UB Therapists are In-Network with most Chicago area Insurance Plans
- For Chicago area Counseling and Therapy Professionals: Anxiety Symposium 02/07/14
- How to Stop Self Sabotage and Welcome Joy into Your New Year
- Chemistry & Attraction: When It’s Healthy & When It’s Not
- Last Minute Gift Stress? A Special Offer Only for UB’s Facebook Fans
- Welcoming New UB Therapist Becky Azar, AMFT, to UB’s Northbrook Counseling Office
- Considering Counseling in 2014? UB is In-Network With Most Chicago Area Insurance Plans
- Most Popular on UB’s Facebook in 2013: Love, Heartbreak & How to Recover
- Welcoming Jessica Mead, LCSW, CADC, to UB’s Chicago River West Counseling Office
- ‘Tis the Season For Anxiety Avalanches: Here’s How to Prevent Them
- For Those With United Behavioral Health & United Healthcare Coverage: UB’s Therapy Services are In-Network
- Best of Blog 2013 – Be A Better Person: 10 Ways to Evolve
- Welcoming Shana Stein, LPC, to UB’s Evanston North Shore Counseling Office
- Happy Thanksgiving from Urban Balance
- Survive Holiday Inspired Social Anxiety: 7 Tips
- Joyce Marter’s New Psychology of Success Blog Now on Huffington Post
- Meet The Therapists Working at UB’s Northbrook Office.
- Uninsured and Seeking Therapy? UB’s Clinical Interns Can Be The Answer
- The Importance of Creative Confidence, UB’s Joyce Marter Quoted in Career Bliss
- Therapist Spotlight – Barbara Noonan, LCPC, at UB’s Downtown Chicago Office
- Are You a New Parent or About to Be a New Parent? This New Blog by UB’s Joyce Marter Is for You
- How to Rid Yourself of Toxic Shame
- Therapist Spotlight: Rebecca Wolf, LCSW, PCGC, Downtown Chicago Location
- Seeking Counseling Services in Chicago? UB Now Has 25+ Therapists in 3 Chicago Locations.
- Wheels Falling Off? Here’s How to Cope
- Looking for Counseling services on the North Shore or North Suburbs of Chicago?
- Facing Uncertainty? Here’s How To Manage It.
- For New Parents, A New Blog From UB’s Joyce Marter
- Tips For Better Conflict Resolution
- Are Toxic Relationships Hindering Your Success?
- Urban Balance Counseling Therapist Specialty List
- Urban Balance Counseling Opening 6th Therapist Office in Chicago River West Location
- “6 Strategies to Become a Better Communicator” – Tips from UB Therapist, Aaron Karmin for PsychCentral
- “The Trauma of Divorce” – an innovative training for mental health professionals. CEU Credits Available for Chicago area Therapists and Counseling Professionals
- UB Counseling Location Spotlight – Libertyville Therapist Office
- UB’s Northbrook Counseling Office Now Accepting New Therapy Clients
- UB Counseling Locations Spotlight – Evanston Therapist Office
- Dating Boundaries: When to Share & When to Not
- UB Counseling Locations Spotlight – Chicago Ravenswood Therapist Office
- How to Survive the Roller Coaster of Divorce
- New UB Northbrook Counseling Office Opens Today Serving North Suburbs
- UB To Accept Additional Insurance Plans
- Urban Balance Counseling Location Spotlight – Chicago Downtown Therapist Office
- UB to Host Networking Event Friday, October 4th
- Practice Empathy for Better Relationships at Home & Work
- UB Now Accepts United Behavioral Health/United Healthcare
- Today is World Suicide Prevention Day
- Love, Heartbreak & How to Recover
- How to Prevent Anxiety Avalanches
- UB Therapist Rebecca Wolf, LCSW Offers 6 Tips to Sleeping Better
- UB Welcomes New Therapist, Anna Kultys, LCPC to Evanston Office
- UB’s Marter Featured in Life and Beauty Weekly: Should Your Husband Be Your Best Friend?
- UB to Participate in Abe’s Market Better Living Bash – Wednesday, June 26th!
- UB’s Highland Park Counseling Office Is Expanding To Better Serve The North Shore.
- May is Mental Health Awareness Month
- UB Welcomes New Therapist, Lisa Lemke, LMFT Certified Life Coach to its Chicago Office
- UB’s Marter Featured as Radio Guest on Five to Thrive Radio: Caring for the Caregiver
- UB Joins Several New Insurance Panels and Employee Assistance Programs
- New UB Introduction Video
- Therapist Spotlight: Christine Vacin, LCSW, of UB’s Chicago Counseling Office
- When to Enter Marriage Counseling by UB therapist, Aaron Karmin
- UB’s Marter Discusses Caring for the Caregiver on Five to Thrive Radio Program
- The Upside of Anger: How Anger Can Be Beneficial, by Aaron Karmin
- UB’s Marter Featured in PsychCentral Article: Red Flags a Clinician Isn’t Right for You
- UB’s Marter Was Featured Radio Guest on “Love, Relationships & Marriage,” on Aging Info Radio
- UB’s Aaron Karmin, LCPC Discusses How to Address and Manage Your Child’s Anger
- Tune In to Aging Info Radio~AM 560WIND this Saturday, Feb. 9th for “LOVE, RELATIONSHIPS & MARRIAGE” featuring UB’s Joyce Marter
- UB’s Joyce Marter Offers Convenient and Affordable CEU Webinars
- UB’s Marter Featured in PsychCentral Article: My Definition of Success
- UB Supports Mental Health Supplemental Appropriation
- UB to Host IMHCA Networking Event for Professional Counselors
- Is Your Relationship Healthy? 4 Tell-tale Signs to Find Out
- UB’s Marter Quoted in “Therapists Spill” Piece in PsychCentral
- UB’s Marter Quoted in Living Healthy Chicago
- UB Welcomes New Therapist, Jessica Gould to Ravenswood Office
- Urban Balance Donates to Counseling Center in Newtown, CT to Help Those Affected by Friday’s Shooting
- Treat Yourself to a Holiday Relaxation Session!
- Holidays Stressing You Out?
- UB Therapist, Aaron Karmin Discusses How We Develop Logic
- UB’s Marter Shares Her Favorite Holiday Tradition in PsychCentral Article
- Want to avoid family fallout this holiday season?
- UB Welcomes New Therapist Specializing in LGBTQ, Children and Adolescents to our Highland Park Office
- Need to De Stress Before the Holidays?
- UB Therapist Offices Information Links
- Improved Therapist Search at UrbanBalance.com
- Summary of UB’s Joyce Marter Discussing Family Fallouts on Aging Info Radio with Sue Zawacki
- Joyce Marter Quoted in Self Acceptance Article
- Urban Balance is Trademarked!
- Joyce Marter Presents at Oracle on “The Psychology of Success”
- UB Collaborates with Rehab Institute of Chicago to Service Disabled Veterans
- Category: career counseling
- Creating a Healthy Self-Employed Work Schedule | Adult Counseling in St. Louis, MO
- Creating A Work-Life Balance For Night Shift Employees | Illinois Counseling Centers
- Work Stress & Finding a Balance
- Take Your Career To The Next Level In 2016
- Counsel Your Career: Therapy For Professionals & Executives
- Executive Coaching & Career Counseling at UB
- Category: children
- Category: counseling and infertility
- Category: counseling for veterans
- Category: couples counseling
- Category: Cultural Competency
- Category: Denver
- Category: depression
- Category: Divorce
- Category: eating disorders
- Category: gay focused counseling
- Category: Guest Blog
- Why All People Benefit From Therapy (and How Therapy Works)
- 5 Impressive Ways Therapy Increases Your Emotional Intelligence
- 10 Easy Self-Care Practices That Will Immediately Increase Your Happiness
- 10 Things All Clients Should Discuss With Their Therapists (to Get More Out of Therapy)
- 7 Simple Signs That You’re Talking to a Narcissist vs. Someone with Real Confidence
- A Guide to Progressive Muscle Relaxation
- Category: happy holidays
- Category: health insurance and counseling
- Category: Hinsdale
- Category: insurance and counseling
- Category: joyce marter
- Urban Balance Supports Sexual Assault Awareness Month #SAAM
- How to Cope After Acts of Mass Violence: by UB’s Joyce Marter
- Vote for UB’s Joyce Marter for Wegos Health Award
- Video: Overcoming Isolation and Fear
- Get Real With Your Resolutions: Listen To UB’s Joyce Marter on Better New Year’s Resolutions
- A prisoner of the office clique? Then get out more often
- Category: joyce_marter
- Category: LGBTQ therapist
- Category: Libertyville therapists
- Category: life transitions
- Category: Locations
- Category: marital counseling
- Category: marriage
- Category: mental health
- Category: Mobile
- Category: New UB Therapist
- Welcoming New UB Therapist Nan Nadler, LCSW, RPT
- Welcome Judy Bourn to UB’s Libertyville Office!
- Welcome Manasa Perera to UB’s South Michigan Ave Office!
- Welcome Nina Jenner to Urban Balance!
- Welcome Aaron Marsh, LPC to UB’s Evanston & Northbrook offices!
- Welcome Gary DeLeonardis, LCPC to UB!
- Welcoming New UB Therapist Daniel Stalilonis, LCSW, to UB Ravenswood
- Welcoming New Therapist, Dr. Kiya Immergluck, To UB’s River West Office
- Category: parenting
- Category: Presentations and Training
- Category: Psych Central
- Category: Relationships & Couples
- Category: self-compassion
- Category: St Louis counseling
- Category: st louis therapist
- Category: St Louis Therapist Article
- Category: staff
- Category: Support group
- Gender Identity Group Starting in May!
- Chronic Pain Support Group starting May 1 in Evanston!
- Depression Support Group starts Feb. 1!
- Anger Management Group starts Feb. 4!
- Anxiety Support Group starting in January!
- Hygge Group: Coping with the Winter Blues
- Grief Support Group Starting January 22!
- Finding Your Authentic Self – New Therapy Group!
- Got This! Women’s Empowerment Group starting at UB
- Category: Therapist Spotlight
- Therapist Spotlight: Kathy McCall, LCPC, CADC
- Therapist Spotlight: Joe Flint, LCPC
- Therapist Spotlight: Koren Ayres, LCSW
- Therapist Spotlight: Ashley Hunt, LSW
- Therapist Spotlight: Sevil Arin, LCPC
- Therapist Spotlight: Pam Schur, LPC
- Therapist Spotlight: Jim Franko, LCPC
- Therapist Spotlight: Renie Stoller-Zak, LCPC
- Therapist Spotlight: Andrea Stiles, LPC
- Therapist Spotlight: Adina Johnson, LCPC
- Therapist Spotlight: Manasa Perera, PhD
- UB Therapist Spotlight: Lindsay Wolff, LCSW
- Therapist Spotlight: Judy Bourn, PhD, LCPC
- Therapist Spotlight: Susan Lloyd, LCSW
- UB Therapist Spotlight: Shelley Skrypnyk, LCPC
- UB Therapist Spotlight: Kevin Newhall
- UB Therapist Spotlight: Pam Schur, LPC
- Meet UB Therapist Rebecca Wolf, LCSW, PCGC
- Therapist spotlight: Kiya Immergluck, Ph. D., LCPC
- Therapist spotlight: Anna Kultys, MA, LCPC
- UB Therapist Spotlight: Britt Young, AMFT
- UB Therapist Spotlight: Rebecca Wolf, LCSW, PCGC
- UB Therapist Spotlight: Alison Thayer, LCPC, CEAP
- UB Therapist Spotlight: Aaron Karmin, LCPC
- UB Therapist Spotlight: Andrea Watkins, LCSW
- Category: Therapists
- Meredith Simpson, LCPC
- Brittany Billingslea, LPC
- Helena Lee, LCPC, RN
- Andrea Watkins, LCSW
- Lisa Srour, LCSW, CADC
- Hedy Carrera, LCPC
- Mariko Wiseberg, LCPC
- Kelli Fitzgerald, LSW
- Jessica Mead, LCSW, CADC
- Julie McGonigal, LPC
- Dara Altshuler, LPC
- Rebecca Wolf, LCSW
- Christine Vacin, LCSW
- Cindy Sigal, AMFT
- Lisa Lemke, LMFT, Certified Life Coach
- Jessica Kiragu, Clinical Intern
- Jana Fuchs, LPC
- Category: Therapists Chicago
- Category: Therapists Evanston
- Category: Therapists Libertyville
- Category: Therapists Northbrook
- Category: Therapists Ravenswood
- Category: Therapists River West
- Category: ub counseling hiring
- Category: UB Counseling New
- Category: UB Event
- Depression Support Group
- Women’s Empowerment Group Starting this Fall!
- Women’s Empowerment Group Starting in May at Urban Balance!
- Join us for this special event: Self-Care for Anxiety & Gut Health!
- Join us for our upcoming 2-CEU Event on Gottman’s 7 Principles for Making Marriage Work!
- Discover Your Inner Balance: Join UB For A Yoga Meditation Workshop 4/25
- You’re Invited to UB’s Love & Relationship Event 10/09/14
- Category: UB in The News
- How to Recommend Therapy: Joyce Marter Interview with Fox32
- Joyce Marter Quoted in Real Simple Article
- 50 Most Common Relationship Problems
- Preparing Your Child for College
- UB’s Pam Schur Quoted in Redbook Article: Overlooked Reasons Why Marriages Fail
- UB’s Joyce Marter quoted in Crain’s Chicago Business about a CEO who lost her husband to suicide
- UB mentioned in powerful essay by Northwestern student about mental health
- Today! Watch UB’s Joyce Marter Discuss Navigating The Dating World on Fox 32 News
- Overcoming the Office Clique: UB’s Joyce Marter Quoted in The Red Eye
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- Category: UB News
- Urban Balance Wins Best of Evanston Award for Marriage Counselor!
- UB Clinical Interns Accepting New Therapy Clients!
- Urban Balance Donates to Thresholds’ Welcome Home Program
- Impact of the Lack of State Budget Agreement
- Urban Balance’s South Michigan Office is Growing, Accepting New Clients.
- Welcoming Kevin Newhall, LSW, to UB’s New South Michigan Ave Counseling Office
- Reminder: UB’s Ravenswood Counseling Office Now at Suite 5108
- UB’s Ravenswood Counseling Office Expanding
- Joyce Marter Keynotes: 2015 Women Who Make a Difference
- UB Fall Newsletter: Professional Goals, Over-Protective Parenting, and Getting Stuff Done.
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- UB Most Read Posts In 2014: 20 Ways to Choose Happiness
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- Joyce Marter’s ‘How to Get Out of a Bad Mood’ Featured in Best of Blogs
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- Self-Care for the Couple
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- Tips to Reduce Stress Over the Holiday Season
- Are We Wired to Drive in City Traffic?
- A Hike in the Woods: Walking for Mental Health
- Growing and Learning Through Failure
- My Love Letter to Urban Balance
- 10 Simple Ideas for Starting a Gratitude Practice
- Back to School: Reducing Anxiety for a Smooth Transition
- Put Together Your Self-Care Toolbox
- Avoidance vs. Distraction – What’s the difference?
- The Hidden Gift of Your Faults
- The Urban Balance Story: 100 Therapists & Growing
- How to Stop the Negative Cycle of Unwanted Emotions
- Men: Consider Changing the Course of Your Life
- Being Mindful for Joy in School and Harmony at Home
- Why We Procrastinate and Why It Can Be a Difficult Habit to Shake
- 5 Ways to Turn Around a Negative Day
- How to Engage in Self-Care in your Busy Life
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- Putting the Happy in the Holidays: 9 Ways to Decrease Your Anxiety this Season
- When the Nest Empties, the Heart Refills: Transitioning from Mom and Dad Back to You and Me
- Top Tips for Talking to Your Child About Divorce
- The Countless Benefits of Yoga: More Than Flexibility
- How to Respond to Anger: 10 Useful Interventions
- Choose to Live with Gratitude, Love, and Peace
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- Basics of Anger Management
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- The Story of Two Wolves
- Some of the Best Advice I’ve Ever Received
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- Get The Life You Want: Affirmations for 2016
- 50 Sentiments To Open Yourself To Love
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- National Suicide Prevention Week: A Reminder of the 24/7 Ability to Ask For Help
- Be Better at Getting Stuff Done
- Muscle Memories: Don’t Forget The Mind/Body Connection
- Living Better with ADHD
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- Listening Exercises to Help See Life Better
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- UB’s Joyce Marter in The Atlantic on Online Therapy
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- Category: UB Wellness Resource Directory
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- Check Out UB’s Wellness Directory
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- Category: What You Need to Know About:
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- How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention
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- Where to Draw the Line: How to Set Healthy Boundaries Every Day
- The Lessons of Love: Rediscovering Our Passion for Life When It All Seems Too Hard to Take
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- Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships
- Reinventing Relationships
- The 5 Love Languages: The Secret to Love That Lasts
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
- You Just Don't Understand: Women and Men in Conversation
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- Jungian Psychology Unplugged
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- Sex Addiction Therapist Training and Certification
- Mental Health American Illinois
- Confessions of a Gender Defender : A Psychologist's Reflections on Life Among the Transgendered
- IMHCA
- MastersinCounseling.org
- American Mental Health Counselors Association
- All Kids- Affordable Children's Health Insurance in IL
- The Pocket Parent
- A Cognitive Behaviour Therapy Workbook for Children and Young People
- No More Stinking Thinking: A Workbook for Teaching Children Positive Thinking
- Parenting Chicago Group--Chicago Kids
- 1-2-3 Magic
- Teaching Empathy: A Blueprint for Caring, Compassion, and Community
- Mommy, I Have to Go Potty
- Understanding Sexual Identity: A Book for Gay and Lesbian Teens and Their Friends
- Sittercity.com
- Parenting from the Inside Out
- House Calls Counseling
- Elm Street Pediatrics
- Rosecrance Treatment Facilities
- North Shore Pediatric Therapy
- Yes, Your Teen is Crazy! by Michael Bradley
- Active Parenting of Teens by Michael Bradley
- Surviving Ophelia: Mothers Share Their Wisdom in Navigating the Tumultuous Teenage Years
- What To Do When Bad Habits Take Hold by Dawn Huebner, PhD.
- The Center for Gifted
- You're Wearing That? by Deborah Tannen
- My Mother/Myself by Nancy Friday
- Loss of a Child organization
- The Grieving Garden
- Why Do They Act That Way by David Walsh, PhD
- Attachment Parenting, by Becker-Weidman and Shell
- Parenting the Hurt Child by Keck
- The 20 Things Adopted Kids Wish Their Adopted Parents Knew by Eldridge
- Attachment-Focused Parenting by Dan Hughes
- Unconditional Parenting by Alfie Kohn
- Parenting Other People's Children by Stoller
- Rainbows
- Incredible You! 10 Ways to Let Your Greatness Shine Through
- Unstoppable Me!: 10 Ways to Soar Through Life
- No Excuses!: How What You Say Can Get In Your Way
- How It Feels When a Parent Dies
- After You Lose Someone You Love
- Connections for Abused Women and their Children
- Standing on My Own Two Feet: A Child's Affirmation of Love in the Midst of Divorce
- Was It the Chocolate Pudding?: A Story For Little Kids About Divorce
- It's Your Sex Life
- National Teen Dating Abuse Helpline
- ChildServ: Illinois Family and Child Service Center
- "Don't Get So Upset!": Help Young Children Manage Their Feelings by Understanding Your Own
- Reviving Ophelia: Saving the Selves of Adolescent Girls
- Dinosaurs Divorce
- Buddy's Place
- Jewish Child & Family Services
- The Pinnacle School
- Two Homes
- My Family's Changing
- KoKo Doll Divorce Book Package
- EMDR and the Art of Psychotherapy With Children: Treatment Manual and Text
- 1-2-3 Magic: Effective Discipline for Children 2-12
- Understanding Your 1-Year-Old
- Understanding Your Baby
- Understanding Your 15-17 Year-Olds
- Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents
- Misunderstood Minds
- Family Focus
- Alternative Teaching for Difficult Children and Their Families
- Odd Girl Out: The Hidden Culture of Aggression in Girls
- Dooce.com Blog
- Bring Forth Youth, Inc - Empowerment Program for Teens
- Raising Resilient Children : Fostering Strength, Hope, and Optimism in Your Child
- When Mom and Dad Divorce: An Elf-Help Book for Kids
- Anastasia Has the Answers
- What in the World Do You Do When Your Parents Divorce? A Survival Guide for Kids
- The Divorce Helpbook for Teens
- My Friend is Struggling with Divorce of Parents
- A Smart Girl's Guide to Her Parents' Divorce: How to Land on Your Feet When Your World Turns Upside Down
- Fred Stays With Me!
- Parenting Safe Children
- Off Limits
- Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
- Strategic Coach
- Myers Briggs/Personal Development: Jung Typology Test™
- Sara Connell, LLC
- What Color Is Your Parachute? 2009: A Practical Manual for Job-Hunters and Career-Changers
- The Situational Leader
- The Four Agreements: A Practical Guide to Personal Freedom
- Lifebook
- The 7 Habits of Highly Effective People By Stephen R. Covey
- The Creative Journal: The Art of Finding Yourself By Lucia Capacchione
- The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
- The Power of Intention
- Career Transitions Center of Chicago
- Jewish Vocational Service
- Pur*Sue, Inc.
- Gail Golden Consulting LLC
- http://www.cancerwellness.org/
- Gilda's Club
- American Cancer Society
- Susan G. Komen for the Cure
- Women's Health and Cancer Rights Act
- Wellness Home
- Bear Necessities Pediatric Cancer Foundation
- New Hope for People with Bipolar Disorder
- Depression & Bipolar Support Alliance
- The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
- Break the Bipolar Cycle: A Day-by-Day Guide to Living with Bipolar Disorder
- Loving Someone with Bipolar Disorder
- Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- The Bipolar Advantage
- New Hope for People with Bipolar Disorder: Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions
- Child and Adolescent Bipolar Foundation
- RehabInfo.net
- Autism Speaks
- Healing and Preventing Autism: A Complete Guide
- Louder Than Words: A Mother's Journey in Healing Autism
- Mother Warriors: A Nation of Parents Healing Autism Against All Odds
- 1001 Great Ideas for Teaching and Raising Children with Autism or Asperger's
- Ten Things Every Child with Autism Wishes You Knew
- Autism Spectrum Disorders: The Complete Guide to Understanding Autism, Asperger's Syndrome, Pervasive Developmental Disorder, and Other ASDs
- Look Me in the Eye: My Life with Asperger's
- Autism Life Skills: From Communication and Safety to Self-Esteem and More - 10 Essential AbilitiesEvery Child Needs and Deserves to Learn
- Autism Society of America
- Healing Your Emotional Self
- Everyday Health
- iPhone Application for Tracking Mood
- Panic Attacks
- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
- The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety 0
- Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety
- Stress Management- Website of Suggested Techniques
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic
- The 10 Best-Ever Anxiety Management Techniques
- The Andrew Weil Audio Collection (Self Healing)
- What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
- The Relaxation Response
- Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood
- Sleeping Disorders - Physican Referral
- OCD Chicago
- Chicago Cognitive Behavioral Treatment Center
- Anxiety Disorders Association of America
- International OCD Foundation
- The Anxiety & Phobia Workbook
- Anxiety Screening Quiz
- Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
- Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
- Staring at the Sun: Overcoming the Terror of Death
- Calm Clinic: A Guide to Understanding Depression, Anxiety and Panic
- Old Irving Park Community Clinic
- Meditation Chicago
- Getting Control of Your Anger: A Clinically-Proven, 3-Step Program
- The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
- Anger Management Education
- Wherever You Go, There You Are
- The Anger Control Workbook
- Illinois Anger Management
- The Second Half of Life: Opening the Eight Gates of Wisdom
- The Art of Growing Older: Writers on Living and Aging by Wayne C. Booth
- Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
- Something to Live For: Finding Your Way in the Second Half of Life
- The Denial of Death
- Synergy Home Care
- Elder Care
- North Shore Retirement Hotel
- Right At Home: In Home Care and Assistance
- Aging Info Radio
- LifeSkills Authorities
- The Meadows
- Adult Children of Alcoholics World Service Organization
- The Thinking Person's Guide to Sobriety
- Cocaine Anonymous
- Hazelden Chicago
- Chicago Treatment and Counseling Centers
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- Codependent No More: Beyond Codependency
- The Language of Letting Go
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- Alcoholics Anonymous-Big Book
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- Doreen E. Chapman Center for Substance Abuse
- The Grief Club: The Secret to Getting Through All Kinds of Change
- The 12 Steps for Adult Children
- St. Joseph's Hospital
- Journal of Addiction Medicine
- Hypnotherapy for trauma & smoking cessation
- Sex Addicts Anonymous
- Chicago Lakeshore Hospital
- Northwestern Memorial Hospital
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- Behavioral Sciences at Rush University Medical Center
- It Will Never Happen to Me: Growing Up With Addiction As Youngsters, Adolescents, Adults
- Video Game Play and Addiction
- Haymarket Center
- Sierra Tuscon Drug Addiction Treatment Center
- Betty Ford Center
- Menninger
- Families Anonymous
- Directory of Chicago AA Meetings
- Perfect Daughters: Adult Daughters of Alcoholics
- SAMHSA (Substance Abuse and Mental Health Service Administration)
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- The Hanley Center
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- Linden Oaks at Edwards
- Rogers Memorial Hospital
- Timberline Knolls Residential Treatment Center
- The Spirituality of Imperfection
- Cumberland Heights
- Working Sobriety - 12 Step Recovery Assistance & Support
- A Fresh Start Sober Living Environment
- Insideout Living, Inc. - Healing from the Inside Out
- Gateway Foundation Alcohol and Drug Treatment Center
- Santé Center for Healing
- New Vision - Chemical Dependency Unit at Jackson Park Hospital
- New Roads Treatment Center
- The WELL Chi
- Southport Grace Wellness Center
- Adult ADD Symptom Checklist
- ADD Resources Website
- Chicago Sound Therapy
- You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with ADD
- Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has ADD
- ADD & Romance
- Parenting Children With ADHD: 10 Lessons That Medicine Cannot Teach
- ADHD Coaching and Therapy
- Women with Attention Deficit Disorder
- Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Superparenting for ADD: An Innovative Approach to Raising Your Distracted Child
- The Survival Guide for Kids with ADD or ADHD
- The Gift of ADHD Activity Book: 101 Ways to Turn Your Child's Problems into Strengths
- The ADD & ADHD Answer Book: Professional Answers to 275 of the Top Questions Parents Ask
- Learning Outside the Lines: Two Ivy League Students with Learning Disabilities and ADHD Give You the Tools for Academic Success and Educational Revolution
- Summit Camp & Travel
Therapists
- Lyla Wakut, LCSW
- Tracy Lenavitt, LPCC
- Cristina Castro, M.Ed, LPC
- Brian Fagan, LPC, CADC
- Kleah Fernandez, LSW
- Jenny Feliciano, LPC
- Lauren Hoffman, LPC
- Joanna Bakowska, LPC
- Linda Williams, LPC
- Mercedes Wilburn, LPC
- Ginny Trainor, LCSW
- Thomas Michaels, LPC, LCDC
- Mary Massena, LCSW
- LeAnne Black, LCSW
- Justin Birnholz, Licensed Clinical Psychologist
- Zetah Young, LCPC
- Rachel Kennedy, LCPC
- Michele Chandler, LCSW
- Jaci Biere, LCSW
- Enrique Silva, LCPC
- Angela Sourounis, LCPC
- Chris Williams, Clinical Intern
- Holly Chuang, Clinical Intern
- Kelsey Johnson, LAMFT
- Cassandra Gomez, LPC
- Caitlyn Schmit, MA, MFT
- Callie Thompson, LPC
- Phillip Bryson, LCSW
- Elizabeth Piazza, LCPC
- Kimberly Stapert, LCSW
- Vernalynne De La Rosa, LMFT
- Susan Clauss, MEd, LPC
- Kelly Couture, MEd, LPC-S
- Sarah Matsko, LCSW, PMH-C
- Jessica Blue Sky Vigil, LPC
- Karen Loethen, LCSW
- Michelle Lester, LCPC
- Yana Patrun, LCPC
- Emily Phan, LMFT
- Kenan Pojskic, AMFT
- Anjali Lyons, LCSW
- Lauren Jackson, LPC
- Suzie Dukic, PhD, LCPC
- Rachel Clarke, LCSW
- Dina Isaacs, LCSW
- Ingrid Lopez, LCSW, CADC
- Charisse Dawkins, LCSW
- Alicia Fitzsimons, LPC
- Rashid Muhammad, LPC
- Lindsey Gischer, LCSW
- Kate O’Brien, PhD, LCSW
- Anika Hannah, LCSW
- Stephanie Quattrocki, LPC
- Allison Herbert, LPC
- Aimee Daramus, PsyD
- Anna Curran, LCSW
- Maria Barrera, LCSW
- Alexandria Champagne , LCSW
- Turqoyz Rogahn, LPC, LAC
- Kaley Kettering, LCSW
- Kristen Dunnett, PsyD, LPC
- Lizz Jackson, LPC, CCTP, CAC
- Kathy McCall, LCPC, CADC
- Angela Paviglianiti, LCSW
- Deborah Fullilove, LCSW, CADC
- Lisa Abrams, LCPC, CSADC, CIP
- Joe Flint, LCPC
- Maggie Batko, LCSW
- Dorothy Payne-Polk, Certified Life Coach
- Stacy Prokopios, LCSW
- Martha Rodriguez, AMFT
- Christina Tri, LCPC
- Cynthia Chambers, LCPC
- Kaitlyn Whitebread, LCPC
- Colleen Nolan, LCPC, CADC
- Arthur Avalos, LCPC
- Rachel Carlson, LCSW
- Greg Kulik, LPC, CADC
- Lacey Watson, LCPC
- Jordan Wakefield, LCPC
- Khanhsong Nguyen, LCSW
- Joanne Lagattolla, LCPC, CADC, PCGC
- Jim McNamee, LCPC
- Susan Song, LCSW
- Therese Chavaux Turnbull, Ph.D., LPC
- Julie Walden, LCSW
- Sergio Hernández, LCPC, NCC, RYT
- Alissa Becker, LPC
- Shadan Nabili, LCPC
- Elise Cook, LPC
- Koren Ayres, LCSW
- Christina Cerk, LCPC, CADC
- Michael Purszke, LCPC
- Melanie Brown, LCPC
- Eric Herskowitz, LCPC
- Ashley Hunt, LCSW
- Sevil Arin, LCPC
- Kecia Evans, Ed.D, LCPC, CADC
- Debbie Vyskocil, BCIA
- Ruth Johnson, LPC, ALMFT
- Ashley Blake, LCSW
- Jim Franko, LCPC
- Raven Curling, LPC
- Ilana Dress, LCSW
- Katie McBroome, LCSW
- Carlin Wright, LPC
- Taejah Vemuri, LPC, MPH
- Allison Steckbeck, LPC, CYT
- Susan Schwendener, LPC, LMFT
- Christine Wielgos, LCSW
- Shana Sexton, LCSW
- Renie Stoller-Zak, LCPC
- Gerald Bentley, LPC
- Adina Johnson, LCPC
- Shannon Elizabeth, LPC
- Nan Nadler, LCSW, RPT
- Carolyn Trujillo, LCSW
- Susan Lloyd, LCSW
- Judy Bourn, PhD, LCPC
- Manasa Perera, PhD
- Nina Logan Jenner, LCPC
- Gary DeLeonardis, LCPC
- Aaron Marsh, LCPC
- Joanna Taft, LCSW
- Kevin Newhall, LCSW
- Melissa Kwafo, LCSW
- Pam Schur, LCPC
- Molly Reynolds, LCSW, CADC
- Shelley Skrypnyk, LCPC
- Kiya Immergluck, Ph.D., LCPC
- Heloisa G. R. Roach, MA, LCPC, NCC
- Brittany Billingslea, LCPC
- Dara Altshuler, LCPC
- Tania Boisson, LCPC
- Kimberly McManus, LCSW
- Lindsay Wolff, LCSW
- Mariko Wiseberg Roberts, LCPC
- Alison Thayer, LCPC, CEAP
- Samantha Sears, LCSW
- Barbara Noonan, LCPC
- Joyce Marter, LCPC
- Jessica Koester, LCSW
- Aaron Karmin, LCPC
- Shannon Barlow, LCPC
- Amy Bailey, LCPC, MA
Media Articles
- Urban Balance Psychologist Aimee Daramus Featured In Greatist Article: Thanksgiving Alone? 10 Ways to Keep It Easy and Pressure-Free
- Urban Balance Psychologist Aimee Daramus Quoted In Well + Good Article: How To Deal With Election Uncertainty
- Urban Balance Founder Joyce Marter Quoted In Medium Article: 5 Life Lessons From Therapists Who Have Been Listening to People’s Problems For Decades
- Urban Balance Psychologist Aimee Daramus Quoted In Insider Article: Bipolar disorder may be different in women — here's how menstruation and pregnancy can exacerbate symptoms
- Urban Balance Psychologist Aimee Daramus' Book Published: Understanding Bipolar Disorder: The Essential Family Guide
- Urban Balance Founder Joyce Marter Quoted In Power Of Positivity Article: Psychologists Reveal 4 Ways To Be Happy During Tough Times
- Urban Balance Psychologist Aimee Daramus Quoted In Elite Daily Article: Is Following Your Ex On Social Media Healthy? Experts Weigh In
- Urban Balance Psychologist Aimee Daramus Quoted In Livestrong Article: 9 Anti-Anxiety Apps That Will Help You De-Stress and Manage Your Emotions
- Urban Balance Blog Featured in Mac House Article: A Sleep Guide for Moms: How to Get the Best Sleep of Your Life
- Urban Balance Psychologist Aimee Daramus Quoted In Business Insider Australia Article: Is bipolar disorder genetic? Yes, but that doesn't guarantee you'll develop it
- Urban Balance Quoted In Pure Wow Article: 8 Letting Go of Resentment Exercises So You Can Stop Holding That Grudge & Move on with Your Life
- Urban Balance Psychologist Aimee Daramus Quoted In Well + Good Article: 11 Coping Mechanisms That Are More Stress-Relieving Than Emotional Dumping on Your Friends
- Urban Balance Psychologist Aimee Daramus Authored Book Available For Pre-Order: Understanding Bipolar Disorder: The Essential Family Guide
- Urban Balance Therapist Aaron Karmin Featured In Chicago Psychology Podcast: COVID-19: Changes In Behavioral Health
- Urban Balance Psychologist Aimee Daramus Quoted In Huffpost Article: The Difference Between A Therapist, Psychologist And Psychiatrist
- Urban Balance Psychologist Aimee Daramus Quoted In Mic Article: Refusing To Practice Social Distancing Could Be A Psychopathic Trait
- Urban Balance Psychologist Aimee Daramus Quoted In Well + Good Article: How COVID-19 Made Playing Video Games A Mental Health Practice
- Urban Balance Psychologist Aimee Daramus Quoted In MindBodyGreen Article: Is Maslow's Hierarchy Of Needs Still Important? Research & Myths
- Urban Balance Psychologist Aimee Daramus Quoted In HealthiNation Article: Therapist Share 7 Cringe-Worthy Mental Health Myths
- Urban Balance Psychologist Aimee Daramus Quoted In AskMen Article: How to Cope With Loneliness While Social Distancing
- Urban Balance Psychologist Aimee Daramus Featured In Joe Biden’s Town Hall On CNN’s Anderson Cooper 360
- Urban Balance Founder Joyce Marter Featured In A Blog By My Oasis of Hope Consulting: Just Breathe, You Say?
- Urban Balance Psychologist Aimee Daramus Quoted In Mic Article: Why is it so hard to convince your parents to socially distance?
- Joyce Marter Featured in WBBM Newsradio Segment: Keep Calm About COVID-19, They Say, But How?
- Urban Balance Therapist Aimee Daramus Featured In Well + Good Article: How To Maintain Human Connection (And Fight Loneliness) When Working From Home For The Foreseeable Future
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: The Case For Limiting Your Exposure To The News, According To A Psychologist
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: I Tried Vibrating "Bond Bracelets" To Bring A Sense Of Physical Touch To My LDR
- Joyce Marter Quoted in Chicago Tribune Article: February snow getting you down? March can be the hardest weather month in Chicago. Here’s how to get through it.
- Urban Balance Founder Joyce Marter Quoted In Well + Good Article: Feeling Like You’re To Blame For The Mistakes Of Others? Personalizing Is The Problem
- Urban Balance Therapist Aimee Daramus Quoted In Bustle Article: What Happens To Your Brain When You Read True Crime
- Urban Balance Founder Joyce Marter Quoted In My Science Academy Article: 4 Methods To Reignite Your Sex Life Which Have Nothing In Connection With Real Touch
- Urban Balance Therapist Aimee Daramus Writes Guest Blog For Psychreg: Video Games Can Be Used as a Therapy – Here’s How
- Urban Balance Founder Joyce Marter Quoted in Goalcast Article: The Dark, Hidden Truths in Fairy Tales and What We Can Learn From Them
- Urban Balance Founder Joyce Marter Quoted in Support for Stepdads Article: How to Fix a Sexless Marriage
- Urban Balance Founder Joyce Marter and Urban Balance Therapist Heloisa Roach Quoted In Streeterville News Article: Beating The Blue Monday Blues
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: The Case For Not Waiting Until New Year’s To Start On Your Health Goals, According To A Psychologist
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: The Can’t-Miss Signs You’re Suffering From Social Exhaustion—And How To Deal With It
- Joyce Marter Quoted In Domino Magazine Article: Can Cleaning Actually Make You Happier?
- Joyce Marter Featured In Houston Chronicle How To Podcast: How To Understand Seasonal Affective Disorder
- Urban Balance Founder Joyce Marter Quoted in Well + Good Article: The Best Gifts to Give Someone, According to Their Love Language
- Urban Balance Therapist Aimee Daramus Quoted In Huffpost Article: What Happens To Your Brain And Body When You're Stressed About Money
- Urban Balance Therapist Aimee Daramus Quoted In Mic Article: Horror Movies Are Where I Found My Heroes
- Joyce Marter Quoted In NBC News Better Article: Want To Boost Your Salary Or Savings? Get Better At Talking About Money
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: Therapists Say Millennials Worry Most About 5 Specific Issues
- Joyce Marter Quoted In NBC News Better Article: 4 Ways To Reignite Your Sex Life That Have Nothing To Do With Physical Touch
- Urban Balance Therapist Aimee Daramus Quoted In NBC News Better Article: Hooked On True Crime Shows Like 'Mindhunter' Or 'Unbelievable'? Binge On These Books Next
- Urban Balance Founder Joyce Marter Interviewed On Becker Group Women In Leadership Podcast
- Urban Balance Therapist Aimee Daramus Quoted In Mic Article: Intrusive Thoughts Can Be Distracting And Upsetting. Here's How To Control Them
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: Why You Don't Have To 'Forgive And Forget' To Truly Move On
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: Memorize This Conversation Formula To Stop A Liar Mid-Sentence
- Joyce Marter Quoted In Thrive Global Article: Learning How to Manage Your Psychology Changes How You Respond To Everything
- Urban Balance Therapist Aimee Daramus Quoted In Well + Good Article: Move Over, Adult Coloring: Friendship Bracelet Making Is The Best Way To Soothe A Busy Mind
- Joyce Marter Quoted In Bustle Article: How Do You Stop Negative Thoughts? I Gave My Inner Voice A Name & Learned A Lot About My Thinking Patterns
- Urban Balance therapist, Aimee Daramus Quoted In Rewire Article: Experiencing PTSD After Shootings, Even If You Weren’t There, Is Normal
- Urban Balance therapist, Aimee Daramus Quoted In Business News Daily Article: Navigating Social Media After A Disaster
- Joyce Marter Quoted In Chicago Tribune Article: How To Ask Your Partner To Remove A Tattoo With An Ex’s Name
- Joyce Marter Quoted In Bustle Article: How To Have More Self-Confidence, Even When You're Feeling Down, According To Experts
- Joyce Marter Featured In Getting Split Ready Podcast
- Joyce Marter Featured In Think Tank Of Three Podcast
- Joyce Marter Quoted In Well + Good Article: I’m An Introvert—How Do I Make Space For ‘Me Time’ After Moving In Together?
- Urban Balance therapist, Taejah Vemuri Quoted In Chicago Tribune Article: When A Celebrity Dies, It Can Trigger Grief And Sadness. Here’s What Parents Need To Know To Help Kids Process Cameron Boyce’s Death
- Urban Balance therapist, Taejah Vemuri Quoted In Chicago Tribune Article: Slow Down The Calorie Counting: Personalized Diets Could Be The Future Of Healthy Eating, Study Suggests
- Joyce Marter Quoted In Chicago Tribune Article: How Do You Tell A Couple To Stop Fighting In Public?
- Joyce Marter Quoted In Crain's Chicago Business Article: Mental Health And The C-suite: Who's At Risk?
- Joyce Marter Quoted In Fort Worth Business Press Article: Ballet Concerto Turns 50 In A New Outdoor Setting
- Joyce Marter Quoted In Smart Parenting Article: How to Live With Less? Stop Buying Things Just Because It's On Sale For Starters
- Joyce Marter Quoted In Romper Article: 8 Subtle Ways To Defuse Any Conflict, According To Experts
- Joyce Marter Quoted In Be More With Less Article: Clutter Might Be Making You Sick (+ how to make it go away)
- Joyce Marter Quoted In Well + Good Article: Use The 5 Love Languages To Boost The Most Important Relationship In Your Life: The One With Yourself
- Joyce Marter Quoted In Real Simple Book: Find Your Balance: Creating A Calm And Happier Life
- Joyce Marter Featured On WGN Radio With Jane Monzures: Embracing A Positive Mental Attitude
- Joyce Marter Interviewed By Meleika Gardner About The Mental Health Epidemic On Evanston Live TV
- Joyce Marter Quoted In Love Serve Inspire Article: What's The Best Thing Someone Could Say To You Right Now?
- Joyce Marter Quoted In Medium Article: 1 Powerful Way To Stop Worrying And Start Living
- Joyce Marter Quoted In NBC News Better Article: We're Wired To Save Indulgences For Special Occasions- Here's Why You Shouldn't
- Joyce Marter Quoted In Elite Daily Article: Here's How To Feel More In Control Of Your Life By Focusing On These 3 Major Things, According To Science
- Joyce Marter Asked To Provide Therapy To Guests On CBS Show Produced By Dr. Phil: Face The Truth
- Joyce Marter Quoted In Medium Article: The Science Of Inspiration (And How To Make It Work For You)
- Joyce Marter Quoted In Chicago Parent Magazine Article: How Parents Can Get Out Of A Rut
- Joyce Marter Quoted In Columbia Chronicle Article: Counseling Services Concerns Continue For Students During Colder Weather
- Joyce Marter Quoted In Real Simple Magazine Article: Why You Should Treat Your Family Like Strangers
- Joyce Marter Featured On NBRFM Radio Show
- Joyce Marter's Marriage.com Blog: How To Repair A Sexless Marriage
- Joyce Marter's Marriage.com Blog: Is A Mental Health Issue The Cause Of Your Sexless Marriage?
- Joyce Marter Quoted In Financial Management Magazine Article: Say ‘No’ Without Damaging Your Career
- Joyce Marter Featured In US News & World Report Article: 7 Ways To Make Moving In Together A Success
- Joyce Marter Quoted In Book Titled "The Blueprint For Vibrant Health: A Guide To Healing The Mind, Body, And Spirit" By Gina L. Spielman, LCSW, C.H.
- Joyce Marter Featured On WGN Radio Show "uh-PARENT-ly"
- MSN Article: 5 Therapists Share How Your Marriage Can Survive An Affair
- LinkedIn Article: How to Exit a Group Counseling Practice with Ethics & Integrity
- Some survivors of sexual assault were empowered by Christine Blasey Ford's testimony. Others were re-traumatized
- CNN Article: The National Sexual Assault Hotline Got A 201% Increase In Calls During The Kavanaugh Hearing
- CandleJar Article: Scented Candles For Anxiety & Stress Relief
- Fox 32 News Segment With Sylvia Perez: How To Get Out Of A Bad Mood
- We Asked, You Answered: Here's How the #MeToo Movement Has Impacted Your Health One Year Later
- Instant Checkmate Article: 21st Century Cheating: Is Your Partner Really Faithful?
- Joyce Marter featured in Chicago Tribune Article: Amid Asia Argento Accusation, what a #MeToo Moment can be like for Male Victims
- Refresh Mental Health Provides Legislative Advocacy for the Counseling Profession
- Joyce Marter "EntreArchitect" Webinar: Effective Conflict Resolution
- Joyce Marter "The Group Practice Exchange" Webinar: Selling a Group Practice
- Joyce Marter featured on The Counselor Radio Show on Rejoice 102.3 FM
- Joyce Marter on Fox 32 News Chicago: How To Get Out Of A Rut
- Psych Central Blog: Stuck in a Rut during Midlife Parenthood? 7 Tips
- The Body Image Therapy Center Article: Self-Care Assessment For Mind, Body, Spirit & Balance
- LinkedIn Article: How to Sell a Counseling Center or Private Practice
- Joyce Marter quoted in Chicago Tribune Article: Lessons from the Happiest Place on Earth
- Arts of Thought Article: True Success: Understanding that Love is the Currency of Life
- Joyce Marter Interview: The Native Society
- Joyce Marter on Fox 32 News Chicago: Mental Health Awareness Month
- Body Image Therapy Center Article: Silence your Inner Critic and Become Your Most Compassionate Advocate
- Joyce Marter featured in Well + Good Article: Friendship Tips for a Bride and her Bridesmaids
- Psych Central Blog: Sexual Assault Awareness Month: Tips to Embrace Your Voice
- Joyce Marter on Fox 32 News with Sylvia Perez: Sexual Assault Awareness Month
- Psych Central Blog: How to Encourage Critical Thinking in Kids
- Joyce Marter on WGN Radio with Vic Vaughn: Simple Ways to Shape Your Kid into a Critical Thinker
- Joyce Marter featured in Voyage Chicago Article
- Psych Central Blog: Consensual Sex is an Ongoing Dialogue, Not Simply a Yes
- LinkedIn Article: How to Prevent Sexual Harassment in the Workplace in the Wake of #MeToo
- Joyce Marter quoted in Love Serve Inspire Article: Speak Life
- Joyce Marter featured in MyDomaine Article: Don't Give in to Netflix- Successful People Do These 7 Things Every Sunday
- Joyce Marter on Fox 32 News with Sylvia Perez and Bela Gandhi: Dating After Divorce
- Joyce Marter quoted in New Zealand Sunday Magazine article: Love After Baby
- Joyce Marter on WGN Radio with Jane Monzures: How to Center Yourself
- Joyce Marter featured in CNN article: For Some, #MeToo Sexual Assault Stories Trigger Trauma not Empowerment
- Psych Central Blog: How to Promote Healthy Emotional-Social Development of iGen Teens
- Joyce Marter on Fox 32 News with Sylvia Perez: Healthy Emotional and Social Development of Teens in the Age of Technology
- Joyce Marter on Fox 32 News with Sylvia Perez: Sexual Harassment in the Workplace
- Joyce Marter on CBS Chicago Radio: Tips For a Stress-Free Thanksgiving
- Joyce Marter featured in Chicago Tribune Article: Stop Reading the Weinstein News. This and other Self-Care Tips for Sex Abuse Survivors
- Joyce Marter on Fox 32 News with Sylvia Perez: Are We Becoming Desensitized to Mass Shootings?
- Joyce Marter on Fox 32 News with Sylvia Perez: How to Recommend Therapy
- Huffington Post Blog: How to Recommend Therapy to Someone
- Joyce Marter quoted in Chicago Tribune Article: Self-Care App Aims to Break the Cycle of Burnout
- Psych Central Blog: Preparing Yourself & Your Child for the Transition to College
- Joyce Marter on Fox 32 News with Sylvia Perez: Preparing Yourself and Your Child for the Transition to College
- Psych Central Blog: 5 Ways to Be a Less Anxious Parent
- Psych Central Blog: 5 Tips for Dealing with Grief
- Joyce Marter quoted in Business Insider Article:15 Things Successful People do on Sunday Nights
- Joyce Marter quoted in Inside Columbia Article: The Chemistry of Love
- Joyce Marter on Fox 32 News with Bela Gandhi: Dating and Relationships
- Joyce Marter quoted in Crain's Chicago Business Article: This CEO Lost a Husband to Suicide. Here's How She Came Back.
- Joyce Marter featured in Chicago Parent Magazine: Raising Socially Aware Kids
- Joyce Marter on WGN Chicago: Signs of Workplace Bullying & Ways to Prevent It
- Joyce Marter on MTV's The Real World
- Huffington Post Blog: 15 Ways to Live Authentically and Amazingly
- Joyce Marter on Living Healthy Chicago: Stress Savers for Parents
- Joyce Marter on WGN Radio with Rob Hart: Holiday Stress when Unemployed
- Joyce Marter on WGN Radio with Rob Hart: Family Conflict around the Holidays
- Joyce Marter on WGN Radio with Greg Jarrett: Spring Weather Effects
- Joyce Marter on Living Healthy Chicago: Beating the Winter Blues
- Cancer Support Network Radio Segment: The Mind Body Connection
- Cancer Support Network Radio Segment: Caring For The Caregiver
- Joyce Marter quoted in Moods Magazine: People Who Hurt Us
- Joyce Marter on AgingInfoRadio AM 560WIND with Sue Zawacki: Family Fallouts
- Joyce Marter on Living Healthy Chicago: How to De-Stress at Work
- Joyce Marter on Living Healthy Chicago: Inspiration Going to Extremes
- Joyce Marter on Crain's 40 under 40 for 2010
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