6851 S. Holly Circle, Suite 200 Centennial, Colorado, 80112

Urban Balance Centennial - Colorado is a team of trusted, independent and licensed practitioners that provide insurance-friendly therapy. Take advantage of confidential counseling services for families, individuals, groups and couples in and around Centennial - Colorado. We offer you or a loved one a wide variety of counseling services that include:

  • Anxiety Treatment and Depression Treatment
  • Marriage Counseling and Couples Counseling
  • Drug Addiction and Other Addiction Treatment
  • Individual and Group Counselors and Therapists
  • Teen Counseling and Counseling for Children
  • Grief Counseling, Trauma Counseling and More

Urban Balance provides comprehensive therapy services for individuals – adults, adolescents and children – as well as couples, families and groups. Urban Balance is a group psychotherapy practice with a mission of making therapy accessible and affordable by accepting insurance from most insurance companies.

Because we believe diversity is rooted in strength, we happily celebrate diversity in our staff and clients. Thus, we promote an open and accepting community that welcomes all, thanks to a team of more than 150 licensed therapists working as independent practitioners out of 14 office locations. Each of our offices offer daytime, evening and weekend availability to enable increased access to quality therapy and counseling. Our therapists hail from a variety of therapeutic backgrounds and practices. Feel free to search by specialty. We look forward to helping you or a family member!

“Urban Balance in Centennial - Colorado offers a complimentary 20-minute consultation with a therapist for first-time clients.”


Hours of Service:

  • Monday through Thursday: 7AM – 9PM
  • Friday: 7AM – 5PM
  • Saturday and Sunday: 9AM – 5PM


Contact Urban Balance’s intake department at (888)726-7170 or intake@urbanbalance.com to schedule an appointment. We offer a complimentary 20 minute consultation with a therapist for first time clients.

Meet Our Therapists

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Lizz Jackson


Lizz Jackson, LPC, CCTP, CAC

Lizz Jackson is a Licensed Professional Counselor, Certified Complex Trauma Professional, and Certified Addictions Counselor. She has practiced in the field of mental and behavioral health for over 5 years. Lizz earned her Master’s Degree in Community Mental Health from Denver Seminary. Her professional experience is comprised of working with individuals and couples in community-based counseling settings, outpatient and addiction clinics, transitional homes and faith-based communities. Lizz excels in coming alongside individuals struggling with substance abuse, co-occurring disorders, anxiety, depression, trauma, PTSD, and LGBTQI issues. She has additional specialties working with school-aged children, parents and addressing behavioral concerns. Lizz’s continued education has provided further focus in spirituality, religion, and multi-culturalism. Lizz uses a client-centered, non-judgmental and collaborative goal-oriented approach. Her primary therapeutic approach is eclectic but heavily built from the person-centered, strengths-based approach combined with a Cognitive Behavioral Therapy framework. Lizz’s goal as a therapist is to support clients in achieving personal, professional, and/or relational goals. She believes in individualized care, creating safety and comfort during therapeutic sessions while supporting whole health healing for each client.

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Gretchen Koenig


Gretchen Koenig, LMFT

Gretchen Koenig is a Licensed Marriage and Family Therapist who earned her Master’s in Clinical Psychology from Chapman University, Orange. She has been in practice for over 15 years, with focus on individuals, families and couples, and the LBGTQ population. Gretchen works with those experiencing family, marital, couples and social relationship issues. She also helps clients dealing with mood disorders, anxiety and childhood trauma. Those who are questioning life, such as gender, sexuality, the future, and transitions, are encouraged to explore with Gretchen’s support. Gretchen joins her clients as partners to find ways to help cope with life’s inevitable stress and change. Together, she and clients will explore ways to better flow with the ups and downs in relationships, work and life. She endeavors to have clients gain courage to explore their authentic self to feel more

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Kim McManus


Kimberly McManus, LCSW

Kim McManus is a Licensed Clinical Social Worker, Certified School Social Worker, and a Registered Dual Disorder Professional with over twenty years of experience working with adults, adolescents and families. Kim earned her Master’s degree in Social Work from the University of Illinois at Chicago and has worked in a variety of settings, including schools, community mental health agencies, and an Employee Assistance Program. She specializes in mood and anxiety disorders, relationship issues, addictions, self-esteem, occupational stressors, and challenges related to life transitions. Kim provides a safe, non-judgmental therapeutic setting in which clients can learn to utilize their strengths and develop new skills to enable them to regain balance and wellness in their lives. She incorporates cognitive behavioral, mindfulness strategies, and motivational interviewing to encourage client self-awareness and promote personal growth and change.

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