Urban Balance – Confidential Therapists and Counselors in Denver CO

“Promoting Work/Life Balance for You or a Loved One”

Urban Balance Denver provides you trusted and licensed therapists and counselors for a variety of mental health services and relationship counseling. We are an insurance-friendly counseling center that understands your need for flexible hours including Saturday and Sunday office hours. Urban Balance offers you, your family or a loved one experienced clinical counseling using tested and proven techniques that work. In addition, we offer Denver CO and the surrounding areas a spectrum of professional counseling services that include:

  • Counseling and Therapy for Children, Teen Counseling and Adult Counseling
  • Proven Depression and Anxiety Treatment and Therapy
  • Counseling for Couples, and Marriage and Family Counselors
  • PTSD, Other Trauma counseling, Divorce Recovery and Grief Counseling
  • Addiction Treatment Including Alcohol, Drugs, Gambling and Other Addictions

Urban Balance in Denver CO offers you advanced and clinically proven counseling and therapy with licensed counselors. Also, we are very careful to match you with the perfect counselor for your specific needs and individual goals. Now you have a safe and non-judgmental environment where you can be heard, validated and understood.  

“Urban Balance in Denver offers a complimentary 20-minute consultation with a therapist for first-time clients.”

UB provides you and your family comprehensive therapy and counseling services, and we are located at 4495 Hale Parkway, Suite 203, Denver, CO 80220. Call Urban Balance Denver today at (888) 726-7170. Take advantage of our extended hours to Denver folks just like you that include:

Monday through Thursday: 7AM - 9PM
Friday: 7AM - 5PM
Saturday & Sunday: 9AM - 5PM

Urban Balance in Denver is rooted in diversity, and we celebrate this strength with our clients and staff. This unique approach to better mental health guarantees you an accepting and open-minded community of clinicians that is welcoming to everyone. We’re eager to serve Denver and the surrounding areas with daytime, evening and weekend office hours for your busy lifestyle. Our therapists and counselors pull from a large variety of therapeutic approaches, and we are honored to take the opportunity for you or a loved one.

Experienced Psychologists, Counselors and Therapists with Extended Office Hours!

Urban Balance provides a variety of psychotherapy services that are accessible to everyone, affordable and insurance-friendly. Our therapists are highly trained in what they do, plus they are compassionate and understanding. It’s our goal to promote healing, growth and a healthy work/life balance. That’s why we work hard to make counseling accessible and affordable through the acceptance of most insurance plans. Additionally, we offer a sliding scale rate and a professional billing department to assist with processing and claims. At Urban Balance in Denver CO we minimize the stigma surrounding mental health problems, relationship struggles and addiction.

 

A Counseling Center near You:   

Urban Balance Denver
4495 Hale Parkway, Suite 203, Denver, CO  80220

Hours:
Monday through Thursday: 7AM - 9PM
Friday: 7AM - 5PM
Saturday & Sunday: 9AM - 5PM

Client Satisfaction 5 | Total Reviews 21

Contact: 

Phone: (888) 726-7170

Email: intake@urbanbalance.com

Fax: 720-746-9318

Providing licensed and professional counseling for Denver CO and surrounding cities such as: Greenwood Village CO, Louisville CO, Superior CO, Lone Tree CO, Erie CO, Lafayette CO, Longmont CO, Arvada CO, Westminster CO, Wheat Ridge CO, Lakewood CO, Thornton CO, Brighton CO, Commerce City CO, Northglenn CO, Aurora CO

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Meet Our Therapists

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Alyssa Yeo

LCPC, CYT

Alyssa Yeo, LCPC, CYT

Alyssa Yeo holds a M.A. in Counseling Psychology from The Chicago School of Professional Psychology, is a Licensed Clinical Professional Counselor and a Certified Yoga Teacher. Alyssa uses an integrative approach to therapy with an emphasis on cognitive-behavioral and solution-focused methods to help clients achieve more balance in their lives. She fosters a collaborative, open, and empathic environment that draws upon an individual’s strengths to encourage and inspire them to develop to their full potential. Alyssa strives to be her most authentic self with clients, and believes this is an essential component in creating an honest and genuine therapeutic relationship. She works with individual adults coping with mood and anxiety issues, family and relationship problems, stress management, career transitions, self-esteem, and issues related to life transitions. Alyssa has a bachelor’s degree in journalism from the University of Colorado.

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Elise Cook, LPC

LPC

Elise Cook

Elise Cook is a Licensed Professional Counselor who holds a Master’s degree in Counseling from the University of Colorado Denver. Elise works with a variety of presenting concerns, including but not limited to: relationship distress, pre-marital issues, infidelity, divorce, domestic abuse, trauma, depression, anxiety, life and career transitions, and personality disorders. Elise is a trauma-informed therapist who understands the impact that trauma, big or small, has on our ability to connect with others and maintain meaningful, healthy relationships.  She strives to create a safe and open environment where individuals can explore where they are stuck, learn new tools and skills, and heal from past and current wounds.  She utilizes an integrated, Client-Centered approach utilizing mindfulness techniques, Emotional Focused Therapy (EFT), Gottman, Dialectical Behavioral Therapy (DBT) and other evidence-based therapies depending on the needs of the client. Elise has specialized training in Couples and Family Counseling and is also a Prepare/ Enrich facilitator.

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Jennifer Spitler

LPC, BCBA

Jennifer Spitler, LPC, BCBA

Alyssa Yeo holds a M.A. in Counseling Psychology from The Chicago School of Professional Psychology, is a Licensed Clinical Professional Counselor and a Certified Yoga Teacher. Alyssa uses an integrative approach to therapy with an emphasis on cognitive-behavioral and solution-focused methods to help clients achieve more balance in their lives. She fosters a collaborative, open, and empathic environment that draws upon an individual’s strengths to encourage and inspire them to develop to their full potential. Alyssa strives to be her most authentic self with clients, and believes this is an essential component in creating an honest and genuine therapeutic relationship. She works with individual adults coping with mood and anxiety issues, family and relationship problems, stress management, career transitions, self-esteem, and issues related to life transitions. Alyssa has a bachelor’s degree in journalism from the University of Colorado.

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Kaitlyn Cantwell

LCPC

Kaitlyn Cantwell, LCPC

Kaitlyn Cantwell is a Licensed Clinical Professional Counselor who has worked in a variety of settings including group private practice, non-profit organizations, and Chicago Public Schools serving children, adolescents, adults, couples, and families with diverse backgrounds. Kaitlyn has experience and interest in working with a wide range of needs, including anxiety, depression, family conflict, relationship issues, parenting, life transitions, abuse, trauma, career exploration, and occupational stressors.

Kaitlyn recognizes that self-exploration can feel scary and difficult even when one knows it may be needed.  With this understanding, Kaitlyn approaches the therapeutic relationship as a cornerstone of treatment and a place where trust, safety, and acceptance are established to create growth and healing one is hoping to experience in their life.  Kaitlyn approaches therapy in a collaborative and client-centered manner utilizing mindfulness, Acceptance and Commitment Therapy (ACT), psychodynamic, Gestalt, and Dialectical Behavior Therapy (DBT) approaches, tailoring style to the individual needs of the client. Kaitlyn believes one of the most important, and sometimes most difficult aspect of therapy, is working toward more fully embracing exactly where you are, starting from there, and moving forward authentically.

Kaitlyn received her Bachelor’s Degree in Psychology from Illinois State University and a Masters in Counseling Psychology from the Adler School of Professional Psychology.

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Susan Drumm

LPC

Susan Drumm, LPC

Susan is a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from the University of Denver. Susan has experience working with adults of all ages in individual and group therapy settings. Her clinical interests focus on issues related to self-esteem, life transitions, divorce, parenting, work/life balance, elder issues, stress management, anxiety, depression, anger management, and mood management. She utilizes an integrative approach to therapy, with an emphasis on Cognitive Behavioral Therapy and Solution Focused Brief Therapy methods to help clients achieve balance and wellness in their lives.  Susan’s therapeutic emphasis is focused on creating an open, safe, judgment-free, warm and empathic environment for clients. Through the therapeutic process, Susan enjoys helping clients explore their inner self, gain insights, and develop self-awareness to achieve hope and healing, and transition into living a more intentional and fulfilling life.

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