15 Spinning Wheel Rd Suite 118 Hinsdale Illinois 60521

Urban Balance Hinsdale - Illinois is a team of trusted, independent and licensed practitioners that provide insurance-friendly therapy. Take advantage of confidential counseling services for families, individuals, groups and couples in and around Hinsdale - Illinois. We offer you or a loved one a wide variety of counseling services that include:

  • Anxiety Treatment and Depression Treatment
  • Marriage Counseling and Couples Counseling
  • Drug Addiction and Other Addiction Treatment
  • Individual and Group Counselors and Therapists
  • Teen Counseling and Counseling for Children
  • Grief Counseling, Trauma Counseling and More

Urban Balance provides comprehensive therapy services for individuals – adults, adolescents and children – as well as couples, families and groups. Urban Balance is a group psychotherapy practice with a mission of making therapy accessible and affordable by accepting insurance from most insurance companies.

Because we believe diversity is rooted in strength, we happily celebrate diversity in our staff and clients. Thus, we promote an open and accepting community that welcomes all, thanks to a team of more than 150 licensed therapists working as independent practitioners out of 14 office locations. Each of our offices offer daytime, evening and weekend availability to enable increased access to quality therapy and counseling. Our therapists hail from a variety of therapeutic backgrounds and practices. Feel free to search by specialty. We look forward to helping you or a family member!

“Urban Balance in Hinsdale - Illinois offers a complimentary 20-minute consultation with a therapist for first-time clients.”

 

Hours of Service:

  • Monday through Thursday: 7AM – 9PM
  • Friday: 7AM – 5PM
  • Saturday and Sunday: 9AM – 5PM

Contact:

  • Contact Urban Balance’s intake department at (888)726-7170 or intake@urbanbalance.com to schedule an appointment. We offer a complimentary 20 minute consultation with a therapist for first time clients.

    (888) 726-7170

    Intake@urbanbalance.com

Meet Our Therapists

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Alison Thayer

LCPC, CEAP

Alison Thayer, LCPC, CEAP

Alison Thayer is a Licensed Clinical Professional Counselor and Certified Employee Assistance Professional who has worked with adults, adolescents, couples and families since 1997. She has worked in a multitude of settings ranging from corporate and academic environments to community mental health agencies. Alison offers a collaborative, goal-oriented approach while providing a supportive environment that empowers clients to make effective changes in their lives. She maintains an integrative style building upon the client's strengths, utilizing Cognitive Behavioral Therapy and Solution-Focused Brief Therapy methods to help her clients achieve growth and tangible results. Her specialties include anxiety disorders, depression, relationship issues, occupational issues, life transition issues, work/life balance and substance abuse. She is skilled in corporate trainings, Critical Incident Stress Management services and management/supervisory consultation. Alison received her Master’s degree in Clinical Psychology from Illinois School of Professional Psychology. Alison is also the Director of Operations at UB and has provided clinical supervision to interns and therapists since 2000.

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Anna Curran

LCSW

Anna Curran, LCSW

Anna Curran is a Licensed Clinical Social Worker with ten years of experience in providing individual, family and group therapies within a variety of community settings. Anna works with clients presenting with a wide range of mental health concerns such as depression, anxiety, trauma, interpersonal struggles, perinatal mental health, parenting, aging, coping with various medical diagnoses, and life transitions. She believes in whole person health, mindfulness and balance, striving to aid clients in living an overall healthy lifestyle. Anna uses a bio-psychosocial approach and works collaboratively with her clients to meet their own unique needs and goals. She maintains foundation in a strengths based approach and focuses on being a client-centered clinician. Anna believes in the importance of meeting clients where they are at and has found this to be beneficial and productive in her clinical work. Anna earned her Master’s in Social Work from Loyola University Chicago.

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Elizabeth Cerven

LCPC

Alison Thayer, LCPC, CEAP

Elizabeth is a Licensed Clinical Professional Counselor and has been  in the field of mental health since 2011. She earned her Master’s in Clinical Counseling from The Chicago School of Professional Psychology. Elizabeth is passionate about the therapeutic relationship. She feels this bond can impact and enhance change in the client's life. Elizabeth is clinically interested and experienced with trauma, women’s issues, sex, relationships (non-monogamous and monogamous), kink & BDSM, gender identity, sexual identity, and peri/prenatal issues. Elizabeth enjoys working with adults and adolescents in individual, relationship, and family sessions. She is interested in assisting those who are exploring their self-identity and struggling with addiction, anxiety, depression, self-harm, suicidal thoughts, and familial concerns. Elizabeth uses an integrative approach to ensure the needs of the clients are appropriately addressed, while incorporating cultural considerations. Elizabeth is grounded in feminist and systems theories. Elizabeth is a kink and LGBTQ affirmative therapist. Elizabeth is working towards her Ph.D. in Counselor Education and Supervision at Adler University. She is vigorously researching, writing, and developing further presentations regarding her clinical passions. Elizabeth is also working towards her certification in sex therapy.

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Jim Franko

LCPC

Jim Franko, LCPC

Jim Franko is a bilingual (English and Spanish) Licensed Clinical Professional Counselor who specializes in working with adolescents and adults dealing with anxiety, depression, life transitions, and relationship issues. His approach seeks to create a supportive, collaborative relationship that helps the client identify practical ways of dealing with life's challenges. He sees counseling as one useful tool people can use for overcoming difficult periods or simply functioning more capably.

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Rachel Clarke

LCSW

Rachel Clarke, LCSW

Rachel Clarke is a Licensed Clinical Social Worker who received her Master’s degree in Social Work from Loyola University in Chicago. Rachel has experience working with adults, adolescents, and children. Rachel utilizes an empathetic, trauma-informed, and culturally competent approach in her therapeutic relationships. She specializes in trauma, depression, anxiety, and substance use disorders. With experience in community mental health, she is able to work effectively with clients, family members, outside physicians, and community agencies to render holistic and comprehensive mental health care. She is pragmatic, organized, structured, and committed to serving those seeking mental health and wellness.

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Anjali Lyons

LCSW

Anjali Lyons, LCSW

Anjali Lyons is a Licensed Clinical Social Worker who has been in practice working with adults and adolescents since receiving her Master's degree at The University of Chicago in 2004. Anjali has gained experience with individuals and families in private practice, as well as psychiatric and academic hospital settings in Chicago and overseas. Anjali draws on many styles of therapy such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and attachment theory principles in addition to other modalities. Clinical areas of interest include depression, anxiety, relationship issues, life transitions (career/family changes), and issues related to personality disorders. Therapy is unique and personally tailored to each client’s goals towards symptom relief and structural change. Anjali meets each client with what they present in the moment. There is no set script, but a unique approach tailored to the individual at their pace. Anjali focuses on the therapeutic relationship as a catalyst towards increased joy and freedom in clients’ lives. 

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