Therapist Spotlight: Christina Tri, LCPC

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Christina Tri is a Licensed Clinical Professional Counselor (LCPC) providing services to adults and couples at our Chicago-South Michigan Avenue location. She believes mental health is as important as physical health, and that anyone can benefit from counseling. You can read her full bio here!

To schedule an appointment with Christina, please contact our intake department.

See below for more information about Christina!

What self-care techniques or activities do you do?

Taking walks along the lakefront, keeping a “daily wins” log (helps keeps things in perspective), journaling daily to process thoughts/feelings, meditation/mindfulness, listening to podcasts on self-care, and spending time with animals.

What made you become a therapist?

Ever since I can remember, I’ve always been a “helper” and have always wanted to help people live happier, more fulfilling lives. Therefore, it seemed like a natural fit! I honestly cannot see myself doing anything else as a career.

What are your specialties?

Chronic health issues/invisible illness, anxiety, depression, and self-esteem.

Why do you believe that counseling can help?

I believe counseling can help anyone and everyone at any point in their lives. Counseling can help a person learn new ways to cope, explore different perspectives, experience personal growth, and have a space where one can process in a safe, non-judgmental, and nurturing environment.

Why is it important to seek counseling?

It’s important to seek counseling because you don’t have to go through life’s challenges and obstacles alone; psychotherapists are there to provide you support and partner with you in your journey.